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Kate Stokes 

integrative therapeutic counsellor
& trauma informed practitioner

Founder of
The Self Session

This is space and time for you, to be you.

Whether you’re feeling a little lost, have a sense of being completely stuck or just curious about what therapy can do for you — I'm here for it. I am ready to support you to maintain good mental health, know yourself, find balance, build healthy relationships, grow and to reach your potential. 

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Services

Individual Therapy  Online Therapy 
ingle Session Therapy (SST)

Trauma Informed Support   Adult, Young Person & Child Wellbeing Events & Retreats   

 Mental Wellness 

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